Published: Sat, April 14, 2018
Medical | By

Study suggests "moderate" levels of drinking are lower than expected

Study suggests

Overall, the public health message of the study is "if you already drink alcohol, drinking less may help you live longer and lower your risk of several cardiovascular conditions", Wood said. The study included dozens of researchers from around the world and almost 600,000 drinkers in 19 countries.

The findings support recently lowered guidelines in the United Kingdom, which suggest there is no safe level and recommend that both men and women's drinking should not exceed 14 units a week.

An global team of researchers looked at data from 600,000 people in 19 countries, who were asked about drinking habits dating back as long ago as 1964.

Researchers from the University of Cambridge recently conducted a study that examined the health risks of drinking more than the recommended alcohol guidelines.

But for those who do, the US Department of Agriculture's Dietary Guidelines recommend women limit their consumption to no more than one drink per day (98 grams per week) and men to two daily drinks (196 grams per week).

We've all heard about how drinking a glass of red wine with dinner can be beneficial to heart health. The risk of a stroke was 14 percent higher; heart failure 9 percent, and the risk of a fatal aortic aneurysm rose by 15 percent.

"This study has shown that drinking alcohol at levels which were believed to be safe is actually linked with lower life expectancy and several adverse health outcomes", said Dr Dan Blazer, the report's co-author. "It also highlights the need to reduce alcohol-related harm in baby boomers, an age group now at highest risk of rising alcohol misuse", said Dr.

'We have 40 years of research, which shows light to moderate drinking equals improved cognitive function and memory in ageing as well as reduced chance of vascular dementia, ' said James Calder from the Society of Independent Brewers (SIBA). But perhaps the biggest gut punch is their math on the consequences you can face for drinking more than that.

Chico highlighted that smokers lose on average 10 years of life due to their habit. The study in the Lancet medical journal found that people who consumed more than five glasses of wine or beer per week had a greater risk of death from stroke, coronary disease, heart failure, fatal high blood pressure and fatal ruptures of arteries in the chest. Experts say this is because it increases levels of good cholesterol, which can help protect against fatty deposits in blood vessels, reducing your risk of heart and circulatory disease.

For the new study, the researchers analyzed information from 599,912 people in high-income countries who drank alcohol but did not have heart disease at the study's start. However, if people in the studies routinely underestimated their alcohol consumption, that would mean the meta-analysis results tend towards underestimating the harm alcohol causes.

Canada and Sweden have similar guidelines. In countries like Italy, Spain, or the United States, the recommended limit is now nearly double that in the UK (equating to up to two lost years of life).

Of course, you can be sure many will not be happy to read about these findings.

Victoria Taylor, senior dietitian at the British Heart Foundation, said the study seemed to "broadly reinforce" Government guidelines.

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